When? Thursdays 5:15 pm-6:00 pm with Danielle
What? The class is a combination of breath awareness, gentle stretching, and meditation. The focus is on mindfulness and yoga philosophy to start your week off right, feeling energized and revitalized.
Who? The class can be adapted to any ability/skill level - everyone is welcome.
If you are in need of a good stretch and in need of some clarity and peace of mind, come give this inclusive yoga class a try!
How much? $10 drop in fee, if you are currently a monthly member no fee applies.