MOVE Adapted Fitness May 16, 2023 MOVE @ Home With Macy MOVE Adapted Fitness May 16, 2023 MOVE At Home anytime!A 30-MINUTE SEATED WORKOUT ALL FROM THE COMFORT OF YOUR OWN HOME. A 30 minutes seated workout with adaptations for different mobility levels. Work out with co-op student, Macy, from the comfort of your own home, anytime!